As we realize, some people has disorders which cannot be prevented which is caused by not following proper nutritional habits and good health. Lack of nutrition can lead a person to many types of diseases.
The reason behind poor eating habits is because of people having less knowledge or having different attitude towards self-care. We can tell that, when food are taken more than what the body needs, it is toxic to the body. So, the toxic causes the body to react negatively. Most of the people thinking that diet is only used when they want to reduce weight or for body building. Whereas, actually it is very important for overall health.
As food can cause ill health, the right food also have the power to heal. For example, Ayurveda which is from India has been around for centuries. Even the people who does not know Ayurveda, has also been using herbs and plants as home remedies since long time ago. We can say that Ayurveda is especially used in villages and small towns where the people there don't have the access to medical facilities. Herbs and plant food therapy has been used and successful throughout the world. Why is it possible? It is because the plant has certain amount of properties which can cure disease and bring back the natural balance in our body.
I have created this as it is essential to know which plant or herb as the cure to which disease.
No comments:
Post a Comment